Even though you wouldn’t know it with all this rain we’ve been having. Spring really is just around the corner. Just think, Easter will be here in a month and a half. So what is our game plan then for our teeth? Follow this plan and you’ll be sure to head in the right direction!
1. Stay away from sticky foods – Avoids the taffys, caramels, and your favorite bubblegums. These are the worst offenders that ruin dental work.
2. Cut down on the sugar – As if the health benefits are motivating enough, sugar loves to wreak havoc in your mouth. It sticks to your teeth and causes tooth decay
3. Add a check up to this year’s spring cleaning list – It’s a good time to use that renewed insurance and get your teeth up to par for the next 6 months
4. Drink some Flouride – Try incorporating some tap water into your life. Your teeth will thank you for it!