Keep Your Smile White

Everybody wants a fresh, bright white smile. And most people will do anything to get one. Many use over the counter whitening products while others will go to dentistry offices, such as ours, and get them professionally whitened. But how does one prevent stains from getting on their teeth in the first place?

There actually some practices you can adopt to make your smile whiter and healthier. For example, certain foods can rev up your salivary glands and wash away extra food and debris. Kind of like a last-resort toothbrush. These foods include apples, celery, pears and carrots. So, next time you’re looking for a healthy snack. Grab one of these, your smile will thank you for it.

Furthermore, to avoid staining your teeth, adapting the habit of drinking through a straw for dark or sugary drinks is often a good idea and is quite frequently seen. Drinks that are included on this list are teas, sodas, coffee, and certain juices such as grape juice, cranberry juice, or wine. In other words, anything that can stain a white cotton T-Shirt can stain your teeth.

There are many practices that you can include in your daily life that will help protect your teeth. It’s easier to maintain a whiter smile than to have to undergo whitening. Therefore, just take care of your teeth by staying away from dark sugary foods, eat healthy oral friendly snacks, and maintain your regular dental visits.

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Posted in Cosmetic Dentistry, Dental Health, General Dentistry, Orthodontics, Periodontal Disease, Restorative Dentistry, Sleep Dentistry
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Arden Dental Care
Michael S. Boyce DDS
Arden Dental Care - Michael S. Boyce DDS If you are searching for the perfect dentist in Sacramento, Dr. Boyce is the right choice! From cosmetic dentistry and Invisalign to sedation dentistry, give us a call today to schedule an appointment if you are in the area, from Fair Oaks to Carmichael, CA!
1832 Avondale Ave Ste 1
Sacramento, CA 95825
Call: 916-481-2001916-481-2001
  • Love Arden Dental Care! All of the staff are friendly and professional. Dr. Boyce is particularly great with me and my dental phobia. He works with me and has options that calm me down like watching a DVD while he works on me. Great distraction and calming effects!
    —Toni H.
  • What a great place …. friendly and knowledgeable staff …. I have always had bad luck with dentists … this place was great they made me feel right at home :) thanks Dr.Boyce and staff
    —Peter L.
  • Been going here for years. Never a bad experience. Best staff you can ask for!
    —Matt R.
  • Been going to this dentist office happily for forty years. They always update their tech and have the best staff in the city. Quit looking. Without any question this is it. You cannot go wrong.
    —Breanna C.

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