Gentle Dental to Overcome Anxiety at the Dentist Office

gentle dental
If you suffer from dental phobia, you’ve probably seen the phrase ‘gentle dentistry’ before. It is a concept that is appearing more and more regularly, as increasing numbers of dental practitioners recognize that how they treat their patients is just as important as their level of technical ability.

The phrase ‘gentle dentistry’ is one that has been adopted by us at Arden Dental Care and implemented in our approach. The goal of our approach is to help the patient understand more clearly where our patient-practice relationship is breaking down. Arden Dental Care regularly participates in training and knowledge about how to treat patients who are anxious about pain or phobic about dentistry. This training provides our staff sophisticated behavioral management techniques that can help patients to relax.

It’s also important to us to be aware of how our patients are feeling. This way we can adjust our own behavior and approach to suit different patients and put them at their ease.

By utilizing the latest technological advances in dental equipment and technique, we can ensure greater satisfaction, success, comfort, and efficiency. At our office we strive to provide our patients with the highest quality care using the highest quality technology. By incorporating this new technology into our practice, we can create talking points, give patients opportunities to discuss their treatment (and their fears) and start building a stronger patient-practice relationship.

Because we have the tools to occupy your mind and relax, we will sometimes take your relaxation one step further by providing you with simple and safe conscious sedation methods. With conscious sedation, our patients can remain awake during their procedures, but in a state of total comfort and peace. Conscious sedation doesn’t make patients fall asleep, but some of our patients are so comfortable, they fall asleep anyway.

By giving the patient more flexibility to tailor their treatment to meet their individual needs, gentle dentists help to create a better patient experience that many phobia sufferers find more reassuring and more relaxing.

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Your oral health is more important than you might realize.

Did you know that your oral health offers clues about your overall health – or that problems in your mouth can affect the rest of your body? Protect yourself by learning more about the connection between your oral health and overall health.

What conditions may be linked to oral health?

Your oral health might contribute to various diseases and conditions, including:

Endocarditis. Endocarditis is an infection of the inner lining of your heart (endocardium). Endocarditis typically occurs when bacteria or other germs from another part of your body, such as your mouth, spread through your bloodstream and attach to damaged areas in your heart.

Cardiovascular disease. Some research suggests that heart disease, clogged arteries and stroke might be linked to the inflammation and infections that oral bacteria can cause.

Pregnancy and birth. Periodontitis has been linked to premature birth and low birth weight.

Certain conditions also might affect your oral health, including:

Diabetes. Diabetes reduces the body’s resistance to infection – putting the gums at risk. Gum disease appears to be more frequent and severe among people who have diabetes. Research shows that people who have gum disease have a harder time controlling their blood sugar levels, and that regular periodontal care can improve diabetes control.

HIV/AIDS. Oral problems, such as painful mucosal lesions, are common in people who have HIV/AIDS.

Osteoporosis. Osteoporosis – which causes bones to become weak and brittle – might be linked with periodontal bone loss and tooth loss.
Drugs used to treat osteoporosis carry a small risk of damage to the bones of the jaw.

Alzheimer’s disease. Worsening oral health is seen as Alzheimer’s disease progresses.

Other conditions that might be linked to oral health include eating disorders, rheumatoid arthritis, head and neck cancers, and Sjogren’s syndrome – an immune system disorder that causes dry mouth.

Because of these potential links, tell your dentist if you’re taking any medications or have had any changes in your overall health – especially if you’ve had any recent illnesses or you have a chronic condition, such as diabetes.

What’s the connection between oral health and overall health?

Like many areas of the body, your mouth is teeming with bacteria – most of them harmless. Normally the body’s natural defenses and good oral health care, such as daily brushing and flossing, can keep these bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease.

In addition, certain medications – such as decongestants, antihistamines, painkillers, diuretics and antidepressants – can reduce saliva flow. Saliva washes away food and neutralizes acids produced by bacteria in the mouth, helping to protect you from microbial invasion or overgrowth that might lead to disease.

Studies also suggest that oral bacteria and the inflammation associated with periodontitis – a severe form of gum disease – might play a role in some diseases. In addition, certain diseases, such as diabetes and HIV/AIDS, can lower the body’s resistance to infection, making oral health problems more severe.

Posted in Cosmetic Dentistry, Dental Health, General Dentistry, Orthodontics, Periodontal Disease, Restorative Dentistry, Sleep Dentistry

How Your Smile Affects Your Job And Career

work, smile. career, appearance, job
We’d like to think that the basis for choosing to hire someone was based purely on ability or qualifications, but the reality is that our appearance also has an effect. Consider that the first impressions we make with people — socially or on the job — are our appearance.

Before we open our mouth to speak, we’ve already spoken.

A recent study revealed that those with facial imperfections have additional hurdles to overcome during a job interview. Two researchers, Dr. Mikki Hebl and Dr. Juan Madera, discovered that during a job interview, the interviewer was often distracted by disfigurements or qualities of the face. Unaware, they rated those candidates as less qualified because they remembered less of what the interviewee had said and more of what they looked like.

“It just shows that despite maturity and experience levels, it is still a natural human reaction to react negatively to facial stigma,” Madera said.

Both Hebl and Madera hope the research will raise awareness about this form of workplace discrimination.

“The bottom line is that how your face looks can significantly influence the success of an interview,” Hebl said. “There have been many studies showing that specific groups of people are discriminated against in the workplace, but this study takes it a step further, showing why it happens. The allocation of attention away from memory for the interview content explains this.”

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Are Checkups Necessary?

Usually check-ups occur every 6 months, but can sometimes go as long as one year. The better care you take of your mouth the longer you’ll have to go without a checkup. However, the future of your teeth lies in your hands.

The goal of checkup appointments is to keep up with hygiene and keeping your mouth healthy. If there are any procedures, your dentist can map out what needs to be done now and what can wait. Your dentist will do several things during your checkup period. Inspecting your neck and mouth is one of them, in doing this they check for cancer or dental swelling. They will check your mouth for cavities and make sure there’s no decay or build-up. If so they can immediately take care of this and help you get treatment as soon as possible. Your dentist will examine your gums and give you advice and tips for keeping a healthy mouth. In this time, you can ask your dentist anything you have questions about, problem areas or if a tooth is hurting.

Keeping up to date with your appointments and checkups is necessary to stay away from gum disease and decay. The risks of not keeping up with your dental hygiene are terrifying and mostly avoidable. For example, gum disease can be very painful and expensive to treat. You don’t want to lose teeth because the gum isn’t strong enough to hold onto them any longer. Therefore, your goal is to find any dental problems before they even start or begin to get worse.

When you are meeting with your dentist remember to speak up! Be completely honest so they have a better idea of what’s going on at home with your teeth. If you have any questions or need help assisting with anything always ask. It’s much better to ask for help, even if it’s a little embarrassing. Especially if you have pain somewhere in your mouth. Not speaking up could further lead to root canals and following procedures. It’s not worth the pain.

All in all, always go to your checkups and keep up with your dental hygiene. Trust us, it’s worth it.

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Top 5 Ways To Keep Cavities Far Away From Your Teeth!

Brushing and flossing habits stay with you from when you’re a child to blossoming into an adult. Sometimes it’s hard to break the bad ones but crucial to remember the good ones. Nobody wants a mouth full of cavities!
1. Keep your brushing and flossing routine. Its best to brush and floss after every meal of the day but if you are unable to do that make sure you do it at least twice a day. It takes plague 24 hours to set in your teeth! If you have children make sure to get them going on these good habits when they’re young!

2. Avoid eating junk food with tons of sugar in it. Even if you brush your teeth twice a day, its best to stay away from foods with a lot of sugar in it or dark sodas and juices which will stain your teeth. These stains are hard to reverse after there are signs of them!

3. Using a straw can help you. You can minimize your teeth staining and keep cavity control when you use a straw for drinks. Whether its wine, apple juice, or soda it can be used as a sort of protection against your teeth. Straws also come in handy if you have more sensitive teeth but still like cold carbonated drinks. Its best to stay away as much as you can, but if you must, use a straw!

4. Dental sealants are on your side. Dentists use these as a protective coating around your tooth and an excellent way to prevent cavities. The point of this is to seal off your tooth so the plague and bacteria can’t get into little spots and grooves which could result in tooth decay and major cavities. In the end, this makes it easier to brush and floss when present.

5. Find the right toothbrush and toothpaste for you. There are highly recommended toothbrushes that make it easier for your daily routine. The sonic toothbrushes vibrate in a circular motion which stimulates fluids in spots you cant reach. If you have more sensitive teeth there are other options for you tooth, with toothpastes that you’ll love. A brand I like to use is Sensodyne. The more you brush your sensitive teeth with this the easier it is to drink colder drinks and so on.

The best part about these tips is that it’s all things within your reach. Look around and find a good toothbrush that works best for you with matching toothpaste that you equally love. Keep on your good routines and make sure you’re doing everything you can to take care of your teeth. You’ll have them forever, hopefully!

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Does Chewing Gum Harm Your Teeth?

Chewing gum is a worldwide trend that has happened ever since the 1800’s when they chewed natural materials instead of what we chew today. The sapodilla tree was widely known for its chewable sap. This started as a main ingredient in Americas first bubble gum.

Modern gum has now evolved and really started booming in the 1860’s. The first commercial aired in 1848 by John Bacon Curtis, who came up with the whole idea of making spruce gum into chewing gum. They just needed to add some flavor. They called the gum “State of the Maine pure Spruce Gum” and soon after opened a factory named the “Curtis Chewing Gum Factory”.
Another creator of the modern day chewing gum is Thomas Adams. He started by making various things out of chicle, like boots, toys and masks and then soon added flavor and made it into a gum! This is the closest thing to our current chewing gum, way to go Adams! The first flavors were Sour Orange and then soon followed Black Liquorish. He then opened a company named “Adams New York Chewing Gum” that produced “Chiclets”. The only issue he ran into was keeping the flavor!

Chewing gum is recognized as a protector for your teeth! A couple quick pros are for one chewing it increases the flow of saliva. Which ends up washing out some of the plague and decay. Resulting in less cavities! One of the ingredients as a sugar substitute is Xylitol. This acts as an enemy against tooth bacteria, losing the ability to hold onto the tooth, this stomps the cavity causing process. With the positives comes negatives. Chewing gum can be linked to headaches and have artificial sugars which aren’t so great for your teeth. Constantly chewing gum can also cause damage to your teeth. Be wary how often you chew it and what kinds you chew. If you have mercury fillings, you should try to stay away from gum. It releases the neuro toxin which conclusively goes down into your blood stream.

We have all chewed gum sometime in our lifetime. Some people chew more than others. It’s important to keep in mind the sugars involved in gum and the risks you take with damage and the damage to your jaw. If you are feeling pain, get it checked out by a dentist. Chewing gum can bring good outcomes too, always remember the consequences and maybe if you’re an avid gum chewer stay further away from constantly chewing it.

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Posted in Cosmetic Dentistry, Dental Health, General Dentistry, Orthodontics, Periodontal Disease, Restorative Dentistry, Sleep Dentistry

Wisdom Teeth, What Lies Ahead

smile teeth

Growing up throughout high school everyone goes through the fear and the doubts of getting their wisdom teeth removed. For most it’s a necessary procedure to have done. Wisdom teeth are your third back molars in the very back of your mouth, they are the last teeth to grow.

Not every person needs to have them removed, some people still have them and have no problems at all. If you do keep them you just must watch for signs and risks. Make sure to undergo exams and x-rays to assure that there aren’t any issues. Although this isn’t the case for everyone, most people end up having to get them removed.

The thought of getting them removed sounds scary! But in all honesty, it’s such an easy procedure that hundreds and thousands of teens and young adults go through. Most of the reasons people get them removed is due to discomfort, pain, and crowding of the teeth.

Don’t worry too much about the pain or whether you’ll need to keep them. Always listen to your dentist! They examine your teeth and with your check-ups they’ll always keep you updated and tell you what the next step is. They know all the risks and dangers, keep in mind the advice they give you each visit. Make sure to evaluate all your options and be aware of what’s going on inside of your mouth.

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How Alcohol Affects Your Mouth

A night out with friends, a glass of wine after a long day, drinking beer with the boys…it’s always nice to sit back with a cold beverage and relax. And lucky for us who are over 21 years old, we can do so. But when it comes to our oral hygiene is alcohol really doing us any favors? Well let’s find out:

Dries Out Your Mouth
Alcohol has a drying effect in your mouth. Even using mouthwashes with alcohol has this effect. And just to let you know, having a dry mouth isn’t a friend to oral health. Saliva is made to keep bad bacteria and microbes at bay. Therefore, if you have a dry mouth, it becomes a better breeding ground for these nasty invaders. Not a good scenario for your mouth.

Wine, like coffee, loves to stain your teeth. For the most part, the staining is temporary, but depending on things like acidity, will it determine how long the stain stays. So if you’re going for that glass of wine at a party, be sure to eat some food with it or chew some gum. This will bathe your teeth in saliva which will help fight off any unwanted stains and regulate your pH level.

Long Term Effects
As you well know, large consumption of alcohol for large periods of time are no friend to the human body. It can even lead to oral cancer. In fact, if you are prone to combining alcohol with smoking, your oral cancer risk is six times greater than if you just smoked, or just drank. Scientists believe the effects of alcohol on the mouth enable cancer-causing agents in cigarette smoke greater access to our oral tissues resulting in a favorable environment for cancer to develop.

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Posted in Cosmetic Dentistry, Dental Health, General Dentistry, Orthodontics, Periodontal Disease, Restorative Dentistry, Sleep Dentistry

5 Ways to Prevent Gum Disease

We all know that if we want to prevent gum disease we need to practice a solid oral care routine. You know, brush twice a day, floss, limit sugar intake, etc. However, let’s add some new methods to your oral health routine that can aid in preventing gum disease.

According to, Gingivitis and its advanced cousin, Periodontal disease, are silent offenders. Most often, you may not even know you should be concerned. After all, the serious problems take place beneath your gum line where you can’t see them. What’s worse is that a growing number of scientists believe that plaque and gum disease can also influence and exacerbate conditions like heart disease and stroke – certainly conditions we do not want to encourage by a lack of attention to good oral hygiene. So with no further ado, here are seven easy things you can do to help protect your mouth from gum disease.

1.       Eat a healthier diet

Your waistline will not only thank you for indulging in a diet full of lean meat, veggies, and dairy, your teeth will too! The calcium, phosphorous, minerals, and vitamins do wonders for tooth enamel and your gum line.

2.       Try an anti-microbial mouthwash

Try and find one without alcohol. Alcohol dries out your mouth. In other words, more saliva means better oral health.

3.       Try an electronic toothbrush

Find an electronic toothbrush labeled by the American Dental Association (ADA). They’re more effective than you think, and gives you an extra boost in those hard to get spots

4.       Get Braces

Did you know that having straight teeth aids in reducing tooth decay and gum disease? Having  straight teeth gets rid of any hideout spots where bacteria and plaque can grow and eliminates hard to reach spots when brushing.

5.       Quit Smoking

You probably already know this one, but we thought we’d remind you anyways

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Posted in Cosmetic Dentistry, Dental Health, General Dentistry, Orthodontics, Periodontal Disease, Restorative Dentistry, Sleep Dentistry

Solutions For Missing Teeth

missing teeth

Suffering from missing teeth is a deeply unfortunate problem that all too many of us have to face in our lifetimes. In the past, options for helping to replace missing teeth in any form were pretty limited – thankfully that is no longer true today.

Restorative dentistry provides a number of different options that can help patients cope with missing teeth and other issues. At Arden Dental Care near Fair Oaks and Carmichael, CA, we offer a full range of modern restorative dentistry services using the top quality materials. Some of these restorative dentistry services include:

Dental bridges | If you are missing just a few teeth, a dental bridge can be a great option to help you get your smile back on track. A dental bridge is a special dental device which is designed to sit between two supporting teeth on either side and fill in the gap caused by the missing teeth in between. Our dental bridges are designed to look and feel like your natural teeth, as well as be functional and durable. Every dental bridge from Arden Dental Care in Sacramento is custom designed for the patient who requests treatment so that we can ensure you receive dental care that fits you.

Dentures | If you have lost most, or even all of your teeth dentures remain one of the very best options to help get your smile back. Our dentures are custom-made for our patients because we want to make sure that everyone who comes to Arden Dental Care receives the top quality dental care that they deserve. In fact, we now even offer implant supported dentures which can in many cases provide even better results than traditional dentures.

Dental Implant Restorations | A dental implant is the only way to permanently replace a missing tooth and acts a bit like a natural tooth root providing a secure place to anchor a crown or other device. At Arden Dental Care we are able to restore beautiful porcelain crowns or implant supported dentures to your dental implants, helping you to get back your smile.

We are proud to be able to offer these wonderful restorative dentistry services and even more all from the convenience of our Sacramento office. If you choose Arden Dental Care, our team in Sacramento will do their very best to make sure that each and every visit with us is a comfortable and pleasant experience further enhanced by top quality dental services.

Have questions about our restorative dentistry services? Contact us today and schedule an appointment with Dr. Boyce if you are in the area, from Fair Oaks to Carmichael, CA!

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Posted in Cosmetic Dentistry, Dental Health, General Dentistry, Orthodontics, Periodontal Disease, Restorative Dentistry, Sleep Dentistry
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Arden Dental Care
Michael S. Boyce DDS
Arden Dental Care - Michael S. Boyce DDS If you are searching for the perfect dentist in Sacramento, Dr. Boyce is the right choice! From cosmetic dentistry and Invisalign to sedation dentistry, give us a call today to schedule an appointment if you are in the area, from Fair Oaks to Carmichael, CA!
1832 Avondale Ave Ste 1
Sacramento, CA 95825
Call: 916-481-2001916-481-2001
  • Love Arden Dental Care! All of the staff are friendly and professional. Dr. Boyce is particularly great with me and my dental phobia. He works with me and has options that calm me down like watching a DVD while he works on me. Great distraction and calming effects!
    —Toni H.
  • What a great place …. friendly and knowledgeable staff …. I have always had bad luck with dentists … this place was great they made me feel right at home :) thanks Dr.Boyce and staff
    —Peter L.
  • Been going here for years. Never a bad experience. Best staff you can ask for!
    —Matt R.
  • Been going to this dentist office happily for forty years. They always update their tech and have the best staff in the city. Quit looking. Without any question this is it. You cannot go wrong.
    —Breanna C.

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